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2025 Q4

Author Unknown

Ingredients

1 12.3-ounce package of Mori-Nu tofu

1 medium onion

1 t. seasoned salt (optional)

1/4 t. garlic powder

1 T. Braggs Liquid Aminos or lite soy sauce

1 c. pecan meal

1 1/2 c. whole wheat crackers or bread crumbs

Garnish with fresh parsley


Sauce

1 8-ounce can of tomato sauce

1 c. apricot 100% fruit jam

1/2 t. seasoned salt

1/4 t. cumin

Dash of salt

Juice from one lemon

Mix all ingredients together; cook over medium-high heat until hot and bubbly.


Directions

Blend tofu, onion, salt, garlic powder, and liquid aminos till smooth.

Place blended mixture into mixing bowl; stir in pecan meal and cracker crumbs.

Form into 1-inch balls and place on cookie sheets coated with nonstick spray.

Bake at 350 for 30-45 minutes until golden brown.

Put baked meatballs in a baking dish. Cover with sweet and sour sauce and return to oven.

Bake until bubbly. Garnish with fresh parsley.


Yield: Approximately 30-40 meatballs

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175 Canyon View Rd.  Bozeman, MT 59715        

Tel: 406-587-3101

© Montana Conference of

Seventh-day Adventists

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